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- Dr. Umesha Withanachchi
It may give you a moment of relief, but you're also spreading dirt and bacteria into your eyes when you rub them.

- Posted on
- Dr. Umesha Withanachchi
Virechana- Therapeutic Bio Cleansing The therapeutic purgation in Panchakarma is called Virechana which is one of the purification methods used alongside the Ayurvedic treatments. It is used as a preventive measure which maintain the wellbeing and also as a treatment procedure. It is considered ideal to eliminate the aggravated Pitta dosha and the Pitta predominant […]

- Posted on
- Dr. Umesha Withanachchi
Migraine “I have got a headache”, one of the most heard phrases in our day to day lives. We all have experienced headaches at some point of our lives and thus we know they all do not come into same category, considering symptoms and pain. Migraine headache, one of the most common types of primary […]

- Posted on
- Dr. Umesha Withanachchi
Ayurvedic management for high blood pressure High blood pressure which is also known as hypertension, is one of the life challenging diseases in thismodern era. It is a medical condition, where the blood pressure raise above the normal levels. Twomeasurements will be taken to measure the blood pressure, named as systolic pressure and the diastolicpressure, […]